Healthier Families and Happier Homes
Sleep…oh glorious sleep. I used to take sleep for granted. Before I had kids, I always considered sleep a boring task. I have always been an early riser, waking at the crack of dawn. Sleeping in wasn’t something I ever desired (or felt I needed, even with working 12 hour shifts as a nurse). Then … Read more
Every parent knows that sleep is GOLD, for you and your child. Without it, no amount of lavender oil or extra bold coffee can get you through the emotional roller coasters and meltdowns due to lack of sleep. If you have a child with Autism, ADHD, or who struggles with sensory processing issues, then you … Read more
Mirrors are a nasty invention aren’t they? They allow us to see ourselves every day as time takes its wonderful toll upon us. We get to see every gray hair as it appears and witness the creation of every wrinkle as it carves its permanent appearance upon our hardened faces. Even writing that makes me … Read more
The popularity of weighted blankets has increased dramatically over the last couple of years… for good reason. Their benefits are many for all age groups. In this post, I have outlined the top weighted blanket benefits and believe me when I say that you’re going to want one. At least that’s how I felt when … Read more
Anxiety. That dreaded word. It’s all too prevalent in our world today. With work deadlines, raising kids, making financial ends meet and so on and so on… When suffering with anxiety you can feel completely out of control. Kind of like being in a high speed car about to have a head on collision and … Read more